The following books have been recommended as the BEST books for patients with generalized anxiety disorder (“anxiety”) but SPMH has not formally reviewed them yet. The books are currently listed in no particular order.
Note: For the recommended BEST books for patients with panic disorders, see THIS PAGE.
The Anxiety and Worry Workbook: The Cognitive Behavioral Solution
By David A. Clark, PhD and Aaron T. Beck, MD
The Anxiety and Phobia Workbook
By Edmund J. Bourne, PhD
How to Stop Worrying and Start Living
By Dale Carnegie
How To Control Your Anxiety Before It Controls You
By Albert Ellis PhD
The Gifts of Imperfection
By Brené Brown, PhD, L.M.S.W.
What are the BEST books on each topic related to psychiatry/ mental health?
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