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Recommended BEST books for patients with “anxiety”

Anxiety anxiously etched onto paper and attempted to be erased with a pencil and eraser shavings layered overtop. Anxiety disorder awareness and treatment concept


The following books have been recommended as the BEST books for patients with generalized anxiety disorder (“anxiety”) but SPMH has not formally reviewed them yet. The books are currently listed in no particular order.

Note: For the recommended BEST books for patients with panic disorders, see THIS PAGE.


 

The Anxiety and Worry Workbook: The Cognitive Behavioral Solution

By David A. Clark, PhD and Aaron T. Beck, MD


 

The Anxiety and Phobia Workbook

By Edmund J. Bourne, PhD


 

How to Stop Worrying and Start Living

By Dale Carnegie


 

How To Control Your Anxiety Before It Controls You

By Albert Ellis PhD


 

The Gifts of Imperfection

By Brené Brown, PhD, L.M.S.W.


Related Pages

What are the BEST books on each topic related to psychiatry/ mental health?


Disclosure: The links above are Amazon affiliate links. Buying products from Amazon.com using links on this website helps to support this website at no additional cost to the purchaser. But, we still want to be fully transparent about this.


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Disclaimer: The material on this website is provided as general education for medical professionals. It is not intended or recommended for patients or other laypersons or as a substitute for medical advice, diagnosis, or treatment. Patients must always consult a qualified healthcare professional regarding their diagnosis and treatment. Healthcare professionals should always check this website for the most recently updated information.

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