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The BEST books about nutrition and diet

nutrition heart health


how not to die book, healthy nutrition

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger M.D. FACLM and Gene Stone

 

Reviewed by Rajnish Mago, MD:

In one book, Dr. Greger has covered ALL the things that should and should not be in a healthy diet. And, a unique thing about his approach is that he provides references to scientific studies for every recommendation he makes. I am a huge fan of his work. I felt so strongly about his advice that I bought and gifted copies of this book—How Not to Die—to several family members and friends because I was sure that it will help them to live longer and healthier lives.


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