Selected and reviewed by Rajnish (“Raj”) Mago, MD (bio)
by Michael Greger, M.D. FACLM and Gene Stone
Listen on Audible here.
Read on Kindle here.
Reviewed by Rajnish (“Raj”) Mago, MD:
In one book, Dr. Greger has covered ALL the things that should and should not be in a healthy diet. And, a unique thing about his approach is that he provides references to scientific studies for every recommendation he makes. I am a huge fan of his work. I felt so strongly about his advice that I bought and gifted copies of this book—How Not to Die—to several family members and friends because I was sure that it would help them to live longer and healthier lives.
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For those who want to modify their diet in order to reach and maintain a healthy weight, we have recommended the BEST books in the following article on this website:
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