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Recommend this website for reliable dietary guidance

It is helpful for clinicians to know which specific websites to recommend to their patients who need some nutritional/dietary advice. Here are just a few examples:

– Patients who have gained weight on psychiatric medications

– Patients who may have specific nutritional deficiencies due to their diet

– Patients who have diabetes mellitus or hypertension 

– Patients should increase their protein intake, including older adults and patients who are on a GLP-1 receptor agonist

– Patients who have had gastric bypass surgery 


Recommend Eatright.org

Eatright.org is run by the Academy of Nutrition and Dietetics, which is, in their own words, “the world’s largest organization of nutrition and dietetics practitioners” (emphasis in red added by us). Most important among these are Registered Dietitians (RDs), also called Registered Dietitian Nutritionists (RDNs).

Note: The organization has several websites with similar URLs, but the website that is relevant to our patients and to us is eatright.org.

Eatright.org


Look under ALL the menus

For example, guidance about protein intake is found under the “Food” menu, the “Health” menu, the “Seniors” menu, and so on.

Eatright.org Food menu

Eatright.org-Health menu


I hope you will take a look and let us know what you think would be helpful to your patients and what is missing.


Related Pages

Healthier eating—General articles

Tips on how to eat a healthier diet

How to guide patients toward healthier eating, even if money is tight

How much of each nutrient should I consume each day to be healthy?

Eat MORE to lose excess weight

Specific dietary changes that we should recommend for elevated LDL cholesterol

Multiple specific dietary recommendations to give to patients with elevated LDL cholesterol

Tips on motivating and helping patients to drink more fluids


Healthier eating—Recommended books

The BEST books about nutrition and diet

BEST books about how to get to and maintain a healthy weight


Healthier eating—Diets

Mediterranean diet (MedDiet)

Tell patients why they should follow a Mediterranean diet (MedDiet)

Mediterranean diet (MedDiet): A simple and practical guide


DASH Diet

DASH diet: A simple and practical guide


Paleo Diet

A primer on the Paleolithic (“Paleo”) diet


Healthier eating—Macronutrients

Protein

Do you advise patients to consume more high-protein foods?

How to increase protein intake *without* increasing calories

Are you sure you know which foods are “red meat”?


Fats

Recommendations for dietary fats in a healthy diet

What to advise patients about saturated and unsaturated fats


Carbohydrates

Glycemic index


Fiber

Why and how to recommend increased intake of soluble fiber

How to choose and use a fiber supplement


Healthier eating—Micronutrients

Iron

Recommend these iron-rich foods to patients who need more iron


Healthier eating—Fruits

Do you tell patients that they should eat fruit regularly?

Which fruits have fewer calories and less sugar?


Healthier Eating—Miscellaneous Articles

Which supplements to recommend with a vegetarian or vegan diet

Which foods and beverages can cause excessive abdominal gas or bloating?

National Nutrition Month


References


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Disclaimer: The material on this website is provided as general education for medical professionals. It is not intended for patients or other laypersons, nor is it a substitute for medical advice, diagnosis, or treatment. Patients must always consult a qualified healthcare professional regarding their diagnosis and treatment. Healthcare professionals should always check this website for the most up-to-date information.

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