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The BEST books about nutrition and diet

nutrition heart health


How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

by Michael Greger M.D. FACLM and Gene Stone

Listen on Audible here.

Read on Kindle here.

(Reviewed by Rajnish Mago, MD)

Reviewed by Rajnish Mago, MD:

In one book, Dr. Greger has covered ALL the things that should and should not be in a healthy diet. And, a unique thing about his approach is that he provides references to scientific studies for every recommendation he makes. I am a huge fan of his work. I felt so strongly about his advice that I bought and gifted copies of this book—How Not to Die—to several family members and friends because I was sure that it will help them to live longer and healthier lives.


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