The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
(Reviewed by Rajnish Mago, MD)
While mindfulness practices are helpful for a variety of conditions, it is surprising that they are not very widely used for persons with attention deficit hyperactivity disorders (ADHD or ADD). The author, a pioneer in the use of mindfulness practice for ADHD, provides a PRACTICAL guide that walks the reader through a variety of practices. It progress step-by-step, week-by-week. In my opinion, this book should be very helpful to a broad range of persons suffering from problems with inattention and distractibility, both those suffer from ADHD and others.
For other books about ADHD that are highly recommended for patients and families, click HERE
For the best book(s) on ADHD for clinicians, click HERE
Related Pages
Four C’s for dealing with ADHD
Things that can masquerade as ADHD
How to screen all your patients for Adult ADHD
Why don’t we screen every patient for adult ADHD?
Tips on history-taking in evaluating adults for possible ADHD
Tips for prescribing ADHD medications
Tips for managing abuse potential of medications for ADHD
Important interactions when using two medications for ADHD
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