Simple and Practical Mental Health

The BEST resource for mental health clinicians

  • *MENUS*
  • RESOURCES
    • Side effect handouts
    • Patient handouts: Main page
    • How to find treatment resources
    • Rating scales and questionnaires (Main Menu)
    • BEST books
    • BEST apps/ websites
  • NEWS
  • QUESTIONS?
  • DAILY EMAILS
  • FAQ
  • REVIEWS
  • LOG IN
  • JOIN

Recommended BEST books about OCD—for patients and families

Obsessive compulsive disorder written on different colored reminder tabs


Obsessive-compulsive disorder (OCD) is a serious disorder and tends to be chronic. This makes it particularly important to educate patients and their families about the disorder and about what they can do on their own to help themselves.

Books are one great option, but there are so many! Which books should clinicians recommend? We have carefully curated a short list of the very BEST self-help books for recommending to persons suffering from obsessive-compulsive disorder (OCD) and their families. Clinicians should consider recommending one or more of these books to their patients.

Why have we recommended multiple books instead of only one or two? Because the recommendations below are for different purposes. The best books below were selected for and are listed below under the following categories:

1. For OCD in adults

2. For OCD in children and adolescents

3. For Perfectionism

4. For Hoarding


What do you think about our idea of recommending these selected self-help books for OCD to patients and their families? Please do share your thoughts under “Leave a Reply” at the bottom of this page. Thanks in advance for your input!

Also, we recommend that you save the link to this page so that you can recommend these books to your patients as needed.


For OCD in adults

Treating Your OCD with Exposure and Response (Ritual) Prevention Therapy: Workbook

Treating Your OCD with Exposure and Response (Ritual) Prevention Therapy, 2nd Edition

By Elna Yadin, Edna B. Foa, and Tracey K. Lichner

For Simple and Practical Mental Health‘s interview with Dr. Elna Yadin, co-author of this book, please click on the following link. The interview is available at no cost to everyone, whether or not they are subscribers to our website.

OCD: Interview with Elna Yadin, PhD


Getting Over OCD: A 10-Step Workbook for Taking Back Your Life (The Guilford Self-Help Workbook Series)

Getting Over OCD: A 10-Step Workbook for Taking Back Your Life, 2nd Edition

By Jonathan S. Abramowitz, PhD

Note: This book was recommended to us by Elna Yadin, PhD.


Coping with OCD: Practical Strategies for Living Well with Obsessive-Compulsive Disorder book

Coping with OCD: Practical Strategies for Living Well with Obsessive-Compulsive Disorder

By Bruce M. Hyman, PhD, LCSW, and Troy Dufrene

Note: This book was recommended to us by Elna Yadin, PhD.


obsessive compulsive disorder OCD the A fact series book

Obsessive-Compulsive Disorder (The Facts Series), 4th Edition

By Stanley Rachman and Padmal de Silva

Recommended by the American Psychiatric Association’s Practice Guideline Watch (2013)


Brain Lock, Twentieth Anniversary Edition- Free Yourself from Obsessive-Compulsive Behavior book

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

By Jeffrey M. Schwartz, MD, and Beverly Beyette


Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques

Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques

By David Veale, Rob Willson, and Alex Clarke


When in Doubt, Make Belief: An OCD-Inspired Approach to Living with Uncertainty book

When in Doubt, Make Belief: An OCD-Inspired Approach to Living with Uncertainty

By Jeff Bell and Michael Jenike, MD

Recommended by the American Psychiatric Association’s Practice Guideline Watch (2013)



For OCD in children and adolescents

Talking Back to OCD: The Program That Helps Kids and Teens Say "No Way" -- and Parents Say "Way to Go" book

Talking Back to OCD: The Program That Helps Kids and Teens Say “No Way” — and Parents Say “Way to Go”

By John S. March, MD and Christine M. Benton


Free from OCD: A Workbook for Teens with Obsessive-Compulsive Disorder

Free from OCD: A Workbook for Teens with Obsessive-Compulsive Disorder

By Timothy A. Sisemore, PhD

Recommended by Ruth Rosenberg, MD



For Perfectionism

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism book

When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism, 2nd Edition

By Martin M. Antony, PhD, and Richard P. Swinson MD

Recommended by Elna Yadin, PhD, and by the American Psychiatric Association’s Practice Guideline Watch (2013)



For Hoarding

Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding (Treatments That Work) book

Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding, 2nd Edition

By David Tolin, Randy Frost and Gail Steketee

Recommended by Elna Yadin, PhD, and by the American Psychiatric Association’s Practice Guideline Watch (2013)


Stuff: Compulsive Hoarding and the Meaning of Things book

Stuff: Compulsive Hoarding and the Meaning of Things

By Randy Frost and Gail Steketee

Recommended by the American Psychiatric Association’s Practice Guideline Watch (2013)



Disclosure: The links on this page are Amazon affiliate links that support us at no additional cost to the purchaser.


Related Pages

What are the BEST books on each topic related to psychiatry/ mental health?


OCD—General Articles

Rumination is a common and important (but neglected) symptom

OCD: Prognosis

Comorbid obsessive-compulsive disorder (OCD) in bipolar disorders

OCD: Interview with Katharine Phillips, MD

OCD: Interview with Elna Yadin, PhD

Practice guidelines for obsessive-compulsive disorders (OCD)


OCD—Rating Scales

Self-rating scales for OCD: Why? How? Which ones?

The Obsessive-Compulsive Inventory-Revised (OCI-R)


OCD—Management—SSRIs

Which SSRIs for OCD?

Is fluvoxamine more effective for OCD than other SSRIs?

Higher than usual doses of SSRIs for OCD?

SSRIs for obsessive-compulsive disorder (OCD): How high can we go?


OCD—Management—Antipsychotic augmentation

Antipsychotic “augmentation” for OCD


OCD—Management—Clomipramine and other TCAs

Clomipramine versus SSRIs for OCD

Add clomipramine to an SSRI for OCD?

Concerns about combining clomipramine and SSRIs

How exactly to add clomipramine to an SSRI

When and how to check the clomipramine level

How to interpret clomipramine and desmethylclomipramine levels

TCAs other than clomipramine for OCD?


OCD—Management—Other Medications

OCD: Second-line medications

N-acetylcysteine (NAC) for obsessive-compulsive disorder (OCD)?

How should obsessive-compulsive disorder (OCD) comorbid with bipolar disorder be treated?


OCD—Management—OCD with bipolar disorders

Comorbid obsessive-compulsive disorder (OCD) in bipolar disorders

How should obsessive-compulsive disorder (OCD) comorbid with bipolar disorder be treated?


OCD—Resources

BEST books about OCD for patients and families


References

American Psychiatric Association. Practice guideline for the treatment of patients with obsessive-compulsive disorder. Arlington, VA: American Psychiatric Association, 2007. Available online at http://psychiatryonline.org/pb/assets/raw/sitewide/practice_guidelines/guidelines/ocd.pdf. Guideline Watch (2013) available at http://psychiatryonline.org/pb/assets/raw/sitewide/practice_guidelines/guidelines/ocd-watch.pdf


Copyright © 2018 to 2025, Simple and Practical Medical Education, LLC. All rights reserved. The content on this website may not be reproduced in any form without express written permission.

Disclaimer: The material on this website is provided as general education for medical professionals. It is not intended for patients or other laypersons, nor is it a substitute for medical advice, diagnosis, or treatment. Patients must always consult a qualified healthcare professional regarding their diagnosis and treatment. Healthcare professionals should always check this website for the most up-to-date information.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Follow us on social media

  • Facebook
  • LinkedIn
  • Twitter

Copyright 2016 to 2025: Simple and Practical Medical Education, LLC. All rights reserved.