A primer on the Paleolithic (“Paleo”) diet

This article was first published on November 1, 2023. It was last reviewed, updated, or edited on November 2, 2023. Low carbohydrate diets like the Paleolithic (“Paleo”) diet and the “keto” diet have increased in popularity in recent years. Often, we have patients tell us that they are on one of these diets. So, I…