The BEST apps related to mental health

As the ad says, There’s an app for it!

“Apps” on smartphones have become a very useful tool for so many purposes. Not surprisingly, some apps can be very useful for both:

– Mental health clinicians like us

– Persons with mental health problems and/or their loved ones

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But, as in many things, the problem is that there are too many apps. Having too many options is NOT a good thing–it leads to indecision and inaction. Giving anyone a list of ten or twenty apps that could be used for a particular purpose is NOT helpful.

So, we are reviewing apps for you on an ongoing basis and listing below those that we think are the very best ones for particular purposes.

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Do you have suggestions for the BEST apps related to mental health? Please definitely post your suggestions under “Leave a Reply” at the bottom of this page.

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Medications

BEST app for medication reminders and medication management

BEST apps and websites to check drug interactions

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Sleep

BEST apps and websites for evaluating, tracking, and improving sleep

Recommended free app for evaluating sleep duration and quality

The Apple Watch can identify deficits in deep sleep and response to interventions

To improve sleep, consider recommending a white-noise smartphone app

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Meditation

BEST apps and websites for meditation

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Other apps

BEST apps for setting alarms as reminders