A brief primer about vitamin K2

Have you heard about vitamin K2 and wondered what that is? A Member asked us a question about vitamin K2, and among the patients in my private practice, a few are taking vitamin K2. So, I figured that all of us should probably know at least a bit about:

– What is vitamin K2?

– Why might one want to increase one’s intake of vitamin K2

– Where to get more vitamin K2 through foods and beverages