Here are some self-help books for persons suffering from obsessive-compulsive disorder (OCD) that have been highly recommended. We should consider recommending one or more of these books to our patients.
The best books are listed below under the following categories:
1. OCD in adults
2. OCD in children and adolescents
3. Perfectionism
4. Hoarding
Please let us know your thoughts about these and other self-help books for OCD under “Leave a Reply” at the bottom of this page. Thanks in advance for your input!
OCD in adults
Treating Your OCD with Exposure and Response (Ritual) Prevention Therapy
By Elna Yadin, Edna B. Foa, and Tracey K. Lichner
Recommended by APA Practice Guideline Watch (2013)
For Simple and Practical Medical Education‘s interview with Dr. Elna Yadin, co-author of this book, please see the following page on this website: OCD: Interview with Elna Yadin, PhD
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life
By Jonathan S. Abramowitz, PhD
Recommended by Elna Yadin, PhD, and by the American Psychiatric Association’s Practice Guideline Watch (2013)
Coping with OCD: Practical Strategies for Living Well With Obsessive-Compulsive Disorder
By Bruce M. Hyman, PhD, LCSW, and Troy Dufrene
Recommended by Elna Yadin, PhD, and by the American Psychiatric Association’s Practice Guideline Watch (2013)
Obsessive-Compulsive Disorder (The Facts Series)
By Stanley Rachman and Padmal de Silva
Recommended by the American Psychiatric Association’s Practice Guideline Watch (2013)
Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
By Jeffrey M. Schwartz, MD, and Beverly Beyette
Overcoming Obsessive Compulsive Disorder: A Self-Help Guide Using Cognitive Behavioral Techniques
By David Veale and Robert Willson
Recommended by APA Practice Guideline Watch (2013)
When in Doubt, Make Belief: An OCD-Inspired Approach to Living with Uncertainty
By Jeff Bell and Michael Jenike, MD
Recommended by the American Psychiatric Association’s Practice Guideline Watch (2013)
OCD in children and adolescents
Talking Back to OCD: The Program That Helps Kids and Teens Say “No Way” — and Parents Say “Way to Go”
By John S. March, MD
Free from OCD: A Workbook for Teens with Obsessive-Compulsive Disorder
By Timothy A. Sisemore, PhD
Recommended by Ruth Rosenberg, MD
Perfectionism
When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism, Second Edition
By Martin M. Antony, PhD, and Richard P. Swinson MD
Recommended by Elna Yadin, PhD, and by the American Psychiatric Association’s Practice Guideline Watch (2013)
Hoarding
Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding
By David Tolin, Randy Frost and Gail Steketee
Recommended by Elna Yadin, PhD, and by the American Psychiatric Association’s Practice Guideline Watch (2013)
Stuff: Compulsive Hoarding and the Meaning of Things
By Randy Frost and Gail Steketee
Recommended by the American Psychiatric Association’s Practice Guideline Watch (2013)
Related Pages
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How exactly to add clomipramine to an SSRI
When and how to check the clomipramine level
How to interpret clomipramine and desmethylclomipramine levels
TCAs other than clomipramine for OCD?
OCD: Second-line medications
Antipsychotic “augmentation” for OCD
N-acetylcysteine (NAC) for obsessive-compulsive disorder (OCD)?
OCD: Prognosis
OCD: Interview with Katharine Phillips, MD
OCD: Interview with Elna Yadin, PhD
The Obsessive-Compulsive Inventory-Revised (OCI-R)
BEST books about OCD for patients and families
Comorbid obsessive-compulsive disorder (OCD) in bipolar disorders
How should obsessive-compulsive disorder (OCD) comorbid with bipolar disorder be treated?
International OCD Foundation
References
American Psychiatric Association. Practice guideline for the treatment of patients with obsessive-compulsive disorder. Arlington, VA: American Psychiatric Association, 2007. Available online at http://psychiatryonline.org/pb/assets/raw/sitewide/practice_guidelines/guidelines/ocd.pdf. Guideline Watch (2013) available at http://psychiatryonline.org/pb/assets/raw/sitewide/practice_guidelines/guidelines/ocd-watch.pdf
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